Before caring with your look it's more important to look after your health. For a good health it's necessary a good diet. It seems easy but there are many problems related with eating. anorexia, bulimia and obesity are examples of this.
I have an obese cousin, she has respiratory problems, her kidneys don't work right and her heart is wrapped in fat.
Bulimic people get seroius stomach problems because of the efford to throw up after eating.
All these problems lead to psychological disturbances and they can take us to death.
We have to be careful with our health.
Raquel Areal
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